We are what we EAT

Paying members·4 members

About

Welcome to the group!

"You Are What You Eat" is an interactive online community dedicated to discussing nutrition, health, and wellness.

This platform is for individuals to share experiences, advice, and recipes, all centered around the concept that diet greatly influences one's health. Members can engage in discussions about various diets, the nutritional value of different foods, and the impact of eating habits on physical and mental well-being.

We aim to foster a supportive environment for learning about healthy eating, exchanging tips on meal planning, and encouraging a balanced lifestyle. It's a valuable resource for anyone looking to improve their diet or seeking support in their journey towards better health.

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April 9, 2023
Created
Keep-Fit
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Upcoming Events

Multiple Dates
Bootcamp Squad Conditioning
Sat, 03 May
Fitness Online
03 May 2025, 06:30 – 08:30 BST
Fitness Online
03 May 2025, 06:30 – 08:30 BST
Fitness Online
The 12 weeks bootcamp that will transform your life.
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Circuit with Catherine Jones
Sat, 24 Aug
TBC
24 Aug 2024, 10:00 – 12:00 BST
TBC
24 Aug 2024, 10:00 – 12:00 BST
TBC
Join me on the 24th August, 2024
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Membership Offer
Bootcamp & Conditioning
Fri, 26 Jul
Location is TBD
26 Jul 2024, 06:00 BST – 15 Aug 2024, 06:00 BST
Location is TBD
26 Jul 2024, 06:00 BST – 15 Aug 2024, 06:00 BST
Location is TBD
The 21 days bootcamp that will transform your life.
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Thrive360
Sun, 14 Jul
Greater London
14 Jul 2024, 10:00 BST
Greater London, London Borough of Tower Hamlets, UK
14 Jul 2024, 10:00 BST
Greater London, London Borough of Tower Hamlets, UK
Time to take charge of your health! Join us for series of inspiring wellbeing and fitness session in Tower Hamlets London.
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